Tai Chi for Stress Reduction

Jan 18 2022

Building D - Marsha S. Bordner Arts and Health Technologies Center View Directions to the Venue Directions WeatherView Venue Weather Location DetailsView Venue Profile

2830 Napoleon Rd.
Fremont, OH 43420
USA

If you're looking for a way to reduce stress, consider Tai Chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements perform/5ed in a slow, focused manner and accompanied by deep breathing. Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. All fitness levels welcome. Instructor: Angie Schroeder, Board Certified Tai Chi Instructor

Session 1: 1/4 - 2/15/22 $30

Session 2: 2/22 - 4/5 $35

Session 3: 4/12 - 5/24 $35

Available in-person or virtual

Tuesday, January 18, 2022

Other Dates For This Event:


Contact:

Holly Hoffman

Phone: 4195592255
Website: Click to Visit

Cost:

Session 1: $30; Sessions 2 & 3: $35 each

RSVP:


0 of 8 Spaces Requested

RSVP period for this event ended 01/18/2022

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