Sculpt & Spin

Love your cycling class but looking to kick it up a notch? We have an answer for that! Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will not only get a serious workout, your core and upper body will too with our added resistance training. By the end of class, you’ll have a steady stream of feel-good brain chemicals called endorphins. You’ll leave class feeling strong from head to toe!  All fitness levels welcome. Instructor: Angie Schroeder, Nationally Certified in Indoor Cycling and Intermediate Indoor Cycling 

Session 1: 1/6/22 - 2/17/22 $30

Session 2: 2/24/22 - 4/7/22 $35

Session 3: 4/14/22 - 5/26/22 $35