Tai Chi/Qi Gong

Jan 30 2020

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2830 Napoleon Road
Fremont, OH 43420
United States

The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises. This low-impact class will help increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being. Each student can learn at his/ her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all ages.

Thursday, January 30, 2020

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Phone: 419.559.2255
Website: Click to Visit

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